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Tag: fat loss plateaus

Tara Grimes standing against a pink background with the words 'Maturity Rocks' in white behind her

Fat Loss, Lifestyle, Mindset, Nutrition, Weight Loss26/05/2023

Maturity Rocks

Photo of person standing at the edge of a cliff looking out

Fitness, Health, Mindset, Nutrition, Weight Loss21/04/2023

Bastard Plateaus

Text 'More like me' on a pink background

Health, Lifestyle, VIP Coaching31/03/2023

More like me again

Solar eclipse image representing the universe

Mental Health, Mindset, Weight Loss27/01/2023

Is this the source of almost all pain in this universe?

Women standing on scales on pink background

Health, Mindset, Nutrition, VIP Coaching, Weight Loss11/11/2022

A Slimming World member’s worst nightmare

Images of snacks on pink background

Fat Loss, Lifestyle, Nutrition, VIP Coaching, Weight Loss28/10/2022

Even The Most Motivated Women Struggle With This

Sacking off your diet after 2 weeks text with apple and donut in the foreground

Fat Loss, Health, Lifestyle, Nutrition, Weight Loss21/10/2022

Sacking off your diet after 2 weeks?

Junk food on pink background to the left and healthy food on green background to the right

Fat Loss, Lifestyle, Mindset, Nutrition, Summer, VIP Coaching, Weight Loss03/06/2022

Is food always on your mind?

Portrait of Tara on a dark background

Fat Loss, Fitness, Health, Lifestyle, Nutrition, Training, Weight Loss06/05/2022

Sorry to be the bearer of bad news 😥

Fat Loss, Mindset, Nutrition, Weight Loss29/04/2022

Lent is a life lesson in how not to diet…

Snacks and chocolate on a pink background

Bootcamp, Fat Loss, Health, Lifestyle, Mindset, Nutrition, VIP Coaching, Weight Loss22/04/2022

The F it food cycle

Wedding invite

Bootcamp, Fat Loss, Mental Health, Mindset, Nutrition, Weight Loss15/04/2022

The Wedding Invite arrived and my heart sank

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