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Tara's Blog

Keep up-to-date with the latest news from Tara Grimes.

Tara's Blog

Keep up-to-date with the latest news from Tara Grimes.

Home    >    My Blog
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Why Can’t I Do It?

Jan 13, 2021

My 1-1 clients often recruit me to coach and mentor them because they think; “I’m a smart woman, why [...]

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It’s that time of the year!

Jan 13, 2021

Its that time of the year! Have you postponed improving your diet and fitness until next month?  Do you [...]

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She Lost 2 Stone in 12 Weeks – SAFELY!

Jan 10, 2021

You’re probably reading this and thinking to yourself, “yeah, she must have starved herself,” or “she’ll gain it back quickly and rebound because [...]

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Proof that it only takes SIX WEEKS!

Jan 3, 2021

Do you think that you need more than 6 weeks to make big changes? Absolutely not. Here’s your proof. [...]

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It only takes 6 weeks!

Jan 3, 2021

It only takes six weeks. Do you need more coaching time than that? Absolutely not! You need proof? Who [...]

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*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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