Skip to content Skip to footer

Listen to the TGF Podcast

The Female Fat Loss Coach

A weekly podcast with all the information and encouragement you need to start your fat loss journey.

Something that’s JUST for you
Do you ever feel like life is just throwing missiles at you?
These women are NO different from you
You might be reading this thinking that coaching isn’t for you.
Who loves a routine?
My least favourite phrase is, “let’s just see how things pan out.”…
Summer body anyone?
I know, I know…You’re still in your fleecy-lined leggings…
Have you ever considered that YOU aren’t the problem?
I hope you’re sat down reading this and giving it your full,…
My Promise to you
So, I always have a good ol’ chat with new clients…
Part 2: Winnies Wins
The other day, I started telling you about Winnie…
Part 1: Kids can be little shits!
The whole point of my coaching programme is keeping it real…
Great Support Is Everything…
We all need it… Some of us are lucky enough to have…
Come back and see me when your pelvic floor has left the building!
Social media is full of young women showing you how to achieve…
A Christmas Carol (dieters version)
Dickens’ Christmas Carol never gets old, does it?
What’s the point of starting now, Tara?
So many ladies have said this to me recently…
0
0
Go to Top

Want to work with me?

Click below, complete the form and you’ll then book on a call to discuss your goals and if the programme is right for you.