Do you want to lose weight? Improve health? Boost performance?
Simply enter your information below to calculate your calories, portions, and macros. You will receive an email with your results once completed.
You will also be added to the Tara Grimes Fitness Newsletter, providing you with regular guidance, tips and advice about nutrition, training and lifestyle. You can unsubscribe at any time.
*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan or provided.