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Brand New!

Over 40's Fat Loss Revealed

Dieting is very simple. Let me show you how with my simple guide on flexible dieting, calorie counting, and losing weight. 

Yours today, 100% FREE!

*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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Want to work with me?

Click below, complete the form and you’ll then book on a call to discuss your goals and if the programme is right for you.