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Weight Loss

Words 'Major Realisation' written in white on a pink background

Health, Lifestyle, Mindset, Weight Loss28/04/2023

Major Realisation

Photo of person standing at the edge of a cliff looking out

Fitness, Health, Mindset, Nutrition, Weight Loss21/04/2023

Bastard Plateaus

Women wearing jeans holding bum cheeks

Health, Lifestyle, Weight Loss07/04/2023

Stabbing Pain in arse cheek

Close-up of Woman's Body

Fat Loss, Health, Mindset, Weight Loss24/03/2023

I just feel miserable

Women holding a crowbar

Fat Loss, Health, Lifestyle, Mindset, VIP Coaching, Weight Loss10/03/2023

She took a crowbar to it

Gold in foreground shining on pink background

Fitness, Training, Weight Loss03/03/2023

The Lure Of A Shiny Object

Women holding clothes to try on

Mental Health, Mindset, VIP Coaching, Weight Loss24/02/2023

The Clothes Are Meant To Fit Your Body

Female holding out her hand whilst wedding ring is placed on her finger

Fat Loss, Health, VIP Coaching, Weight Loss17/02/2023

I’m Wearing My Wedding Ring Again!

Words 'Why do we overeat' on a pink background

Christmas, Health, Mindset, Nutrition, VIP Coaching, Weight Loss10/02/2023

Why do we overeat?

Words 'The Year of the Rabbit' on a red background with a illustration of a rabbit in the centre

Fitness, Health, Lifestyle, Mental Health, Mindset, New year, Weight Loss03/02/2023

The Year of the Rabbit

Solar eclipse image representing the universe

Mental Health, Mindset, Weight Loss27/01/2023

Is this the source of almost all pain in this universe?

Female sitting at a table eating salad leaves with disgusted look on her face.

Fat Loss, Fitness, Mindset, Nutrition, VIP Coaching, Weight Loss06/01/2023

Why 43% of women give up on their diet before January is over.

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