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VIP Coaching

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Fat Loss, Fitness, Mindset, Nutrition, VIP Coaching, Weight Loss06/01/2023

Why 43% of women give up on their diet before January is over.

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Fitness, Lifestyle, Mindset, Training, VIP Coaching, Weight Loss23/12/2022

What’s your answer?

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Fitness, Health, Mental Health, Mindset, Nutrition, VIP Coaching, Weight Loss25/11/2022

I never thought I was an emotional eater.

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Health, Mindset, Nutrition, VIP Coaching, Weight Loss11/11/2022

A Slimming World member’s worst nightmare

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Fat Loss, Nutrition, Training, VIP Coaching, Weight Loss04/11/2022

You + ? = Weight Loss!

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Fat Loss, Lifestyle, Nutrition, VIP Coaching, Weight Loss28/10/2022

Even The Most Motivated Women Struggle With This

Things feel tight right now text on red background with image of a rolled up bank note tied together with measuring tape

Fitness, Health, Lifestyle, Mental Health, VIP Coaching14/10/2022

Things Feel Tight Right Now

Fat Loss, Hormones, Lifestyle, Mental Health, Mindset, Positive Mind, Training, VIP Coaching23/09/2022

Menopause Fat Loss Facts

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Fitness, Strategies, Training, VIP Coaching, Weight Loss, Weight Training29/07/2022

Ladies Who Lift

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Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss08/07/2022

Workouts not working?

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Fat Loss, Fat Loss Mistakes, Fitness, Health, VIP Coaching, Weight Loss01/07/2022

Diet and Fitness FOMO (Fear of Missing Out)

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Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss10/06/2022

Fast weight loss DOES NOT mean fast regain!

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