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Mindset

Words 'Major Realisation' written in white on a pink background

Health, Lifestyle, Mindset, Weight Loss28/04/2023

Major Realisation

Photo of person standing at the edge of a cliff looking out

Fitness, Health, Mindset, Nutrition, Weight Loss21/04/2023

Bastard Plateaus

Close-up of Woman's Body

Fat Loss, Health, Mindset, Weight Loss24/03/2023

I just feel miserable

Women holding a crowbar

Fat Loss, Health, Lifestyle, Mindset, VIP Coaching, Weight Loss10/03/2023

She took a crowbar to it

Women holding clothes to try on

Mental Health, Mindset, VIP Coaching, Weight Loss24/02/2023

The Clothes Are Meant To Fit Your Body

Words 'Why do we overeat' on a pink background

Christmas, Health, Mindset, Nutrition, VIP Coaching, Weight Loss10/02/2023

Why do we overeat?

Words 'The Year of the Rabbit' on a red background with a illustration of a rabbit in the centre

Fitness, Health, Lifestyle, Mental Health, Mindset, New year, Weight Loss03/02/2023

The Year of the Rabbit

Solar eclipse image representing the universe

Mental Health, Mindset, Weight Loss27/01/2023

Is this the source of almost all pain in this universe?

Female sitting at a table eating salad leaves with disgusted look on her face.

Fat Loss, Fitness, Mindset, Nutrition, VIP Coaching, Weight Loss06/01/2023

Why 43% of women give up on their diet before January is over.

The words what's your answer in the background with women dancing in the foreground

Fitness, Lifestyle, Mindset, Training, VIP Coaching, Weight Loss23/12/2022

What’s your answer?

Mesuring tape in the foreground above the words Stress eating affecting your waistline? On a yellow background

Christmas, Health, Mental Health, Mindset, Nutrition, Weight Loss09/12/2022

Stress eating affecting your waistline?

Chocolate, Christmas, Clean Eating, Fat Loss, Mindset, New year, Positive Mind, Strategies, Weight Loss, Xmas02/12/2022

I bought Stollen in October

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