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Health

Female holding out her hand whilst wedding ring is placed on her finger

Fat Loss, Health, VIP Coaching, Weight Loss17/02/2023

I’m Wearing My Wedding Ring Again!

Words 'Why do we overeat' on a pink background

Christmas, Health, Mindset, Nutrition, VIP Coaching, Weight Loss10/02/2023

Why do we overeat?

Words 'The Year of the Rabbit' on a red background with a illustration of a rabbit in the centre

Fitness, Health, Lifestyle, Mental Health, Mindset, New year, Weight Loss03/02/2023

The Year of the Rabbit

The words No time, on a pink background surrounded by food prepped in containers

Fat Loss, Health, Nutrition, Weight Loss16/12/2022

No time to cook?

Mesuring tape in the foreground above the words Stress eating affecting your waistline? On a yellow background

Christmas, Health, Mental Health, Mindset, Nutrition, Weight Loss09/12/2022

Stress eating affecting your waistline?

Womens hand reaching for a jar of biscuits and taking one out with words emotional eater on a pink background

Fitness, Health, Mental Health, Mindset, Nutrition, VIP Coaching, Weight Loss25/11/2022

I never thought I was an emotional eater.

Women standing on scales on pink background

Health, Mindset, Nutrition, VIP Coaching, Weight Loss11/11/2022

A Slimming World member’s worst nightmare

Sacking off your diet after 2 weeks text with apple and donut in the foreground

Fat Loss, Health, Lifestyle, Nutrition, Weight Loss21/10/2022

Sacking off your diet after 2 weeks?

Things feel tight right now text on red background with image of a rolled up bank note tied together with measuring tape

Fitness, Health, Lifestyle, Mental Health, VIP Coaching14/10/2022

Things Feel Tight Right Now

Tara Grimes Weight Loss Journey

Fat Loss, Fitness, Health, Mindset, Nutrition, Training, Weight Loss12/08/2022

My Personal Journey

Female measuring herself

Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss08/07/2022

Workouts not working?

Word FOMO on steel pink background

Fat Loss, Fat Loss Mistakes, Fitness, Health, VIP Coaching, Weight Loss01/07/2022

Diet and Fitness FOMO (Fear of Missing Out)

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