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Tag: self confidence

A young, female yoga instructor stretching legs and smiling in a brightly lit room

Fat Loss, Lifestyle, Menopause, VIP Coaching, Weight Loss29/12/2023

Come back and see me when your pelvic floor has left the building!

A photo of a birds nest shot from above to represent 'an empty nest'

Lifestyle, Mental Health, VIP Coaching27/10/2023

Empty Nest

Champagne bottle on a pink background

Health, Lifestyle, Mental Health, Mindset, Weight Loss06/10/2023

Champagne goals on a cider lifestyle

Illustration of a women in the 1950's flexing her bicep and standing in a strong pose

Fitness, Health, Mindset, Weight Loss04/08/2023

Women are overqualified!

A women reading a book relaxing on the couch

Health, Lifestyle, Mindset28/07/2023

A Mammy’s Guilt

An orange pencil ontop of a sheet of paper with mathematic sums written

Fitness, Health, Lifestyle, Mindset, Training, VIP Coaching, Weight Loss21/07/2023

“I couldn’t do it when life was easy”

WOrds 'bloody rude women' on dark red background and angry emoji face

Fitness, Mental Health, Mindset, Training02/06/2023

Bloody Rude Women!

Tara Grimes standing against a pink background with the words 'Maturity Rocks' in white behind her

Fat Loss, Lifestyle, Mindset, Nutrition, Weight Loss26/05/2023

Maturity Rocks

Words 'Major Realisation' written in white on a pink background

Health, Lifestyle, Mindset, Weight Loss28/04/2023

Major Realisation

Women holding a crowbar

Fat Loss, Health, Lifestyle, Mindset, VIP Coaching, Weight Loss10/03/2023

She took a crowbar to it

Female holding out her hand whilst wedding ring is placed on her finger

Fat Loss, Health, VIP Coaching, Weight Loss17/02/2023

I’m Wearing My Wedding Ring Again!

Words 'Why do we overeat' on a pink background

Christmas, Health, Mindset, Nutrition, VIP Coaching, Weight Loss10/02/2023

Why do we overeat?

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