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Tag: body image

Photo of person standing at the edge of a cliff looking out

Fitness, Health, Mindset, Nutrition, Weight Loss21/04/2023

Bastard Plateaus

Women with cream on face about to shave her beard

Lifestyle, VIP Coaching14/04/2023

Other women’s beards…

Close-up of Woman's Body

Fat Loss, Health, Mindset, Weight Loss24/03/2023

I just feel miserable

Santa's hand holding a credit card

Christmas, Health, Lifestyle, Mental Health17/03/2023

Christmas on credit?

Gold in foreground shining on pink background

Fitness, Training, Weight Loss03/03/2023

The Lure Of A Shiny Object

Women standing on scales on pink background

Health, Mindset, Nutrition, VIP Coaching, Weight Loss11/11/2022

A Slimming World member’s worst nightmare

Sacking off your diet after 2 weeks text with apple and donut in the foreground

Fat Loss, Health, Lifestyle, Nutrition, Weight Loss21/10/2022

Sacking off your diet after 2 weeks?

Female measuring herself

Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss08/07/2022

Workouts not working?

Women photographed whilst training and in the gym

Fat Loss, Fitness, Health, Mindset, Nutrition, Training, Weight Loss17/06/2022

Changing bodies changes lives

Women holding scales in hands

Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss10/06/2022

Fast weight loss DOES NOT mean fast regain!

Junk food on pink background to the left and healthy food on green background to the right

Fat Loss, Lifestyle, Mindset, Nutrition, Summer, VIP Coaching, Weight Loss03/06/2022

Is food always on your mind?

Female standing on scales

Fat Loss, Health, Nutrition, Training, VIP Coaching, Weight Loss27/05/2022

The scales are NOT the best way to measure weight loss

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