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Are you sick of seeing before and after photos?

Transformation before and after photos on a pink background

I once had a client tell me that she used to get pissed off when she went online and saw me posting before and after photos.

She wasn’t pissed off at the women in the photos and their incredible achievements.

She was angry because they reminded her that she hadn’t done what she said she would do.

She **hadn’t taken action** and got the help she needed to transform her body!

After months of procrastinating, this particular lady eventually joined my programme and achieved her weight loss goals.

Now, when she looks at before and after pictures, she sees them entirely differently.

Because she now understands the hard work, dedication, and perseverance that went into every one of them!

All you see are two images side by side, but each transformation has its own story, hardships, and personal triumphs.

Speaking about it now reminds me of a more recent 1-1 VIP client.

She was a courageous woman who wasn’t afraid to reach out for help when she couldn’t achieve her body goals.

๐Ÿ‘‰ **A woman who knew she must look after herself before she could properly look after her unwell father**

๐Ÿ‘‰ **A woman who has made self-care her “rock in the river” by eating right and moving daily**

๐Ÿ‘‰ **A woman who with my help realised that she is not broken and has never been broken**

๐Ÿ‘‰ **A woman who has never been a failure but didn’t have the proper fundamentals to succeed**

๐Ÿ‘‰ **A woman who does the basics well every day and is reaping the rewards**

If you are not satisfied with your body shape, live the constant cycle of failed diets, and feel that you are struggling alone, you need to find the courage to ask for help.

Fill out my 1-1 VIP Coaching application form, jump on a call, and we can discuss your goals to see if you are a fit for the programme!

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Tara Grimes
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