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Tag: healthy mind

Christmas Cake with a slice cut out on a green festive background

Christmas, Lifestyle, Nutrition4 days ago

I’ve Not Made A Christmas Cake Yet!

Photo of Tara Grimes on a pink background with the words 'What about Menopause Action Month?'

Health, Menopause, VIP Coaching, Weight Loss17/11/2023

What about Menopause ACTION Month?

A women reading a book relaxing on the couch

Health, Lifestyle, Mindset28/07/2023

A Mammy’s Guilt

Women sitting on a bench with the words 'Broken dreams club' on her jumper.

Health, Lifestyle, Mental Health, Mindset12/05/2023

Don’t be a bloody bench warmer

Words 'menopause' in wooden blocks on a pink background

Health, Lifestyle, Weight Loss05/05/2023

Madness and Menopause

Text 'More like me' on a pink background

Health, Lifestyle, VIP Coaching31/03/2023

More like me again

Close-up of Woman's Body

Fat Loss, Health, Mindset, Weight Loss24/03/2023

I just feel miserable

Santa's hand holding a credit card

Christmas, Health, Lifestyle, Mental Health17/03/2023

Christmas on credit?

Women holding clothes to try on

Mental Health, Mindset, VIP Coaching, Weight Loss24/02/2023

The Clothes Are Meant To Fit Your Body

Words 'The Year of the Rabbit' on a red background with a illustration of a rabbit in the centre

Fitness, Health, Lifestyle, Mental Health, Mindset, New year, Weight Loss03/02/2023

The Year of the Rabbit

Solar eclipse image representing the universe

Mental Health, Mindset, Weight Loss27/01/2023

Is this the source of almost all pain in this universe?

Womens hand reaching for a jar of biscuits and taking one out with words emotional eater on a pink background

Fitness, Health, Mental Health, Mindset, Nutrition, VIP Coaching, Weight Loss25/11/2022

I never thought I was an emotional eater.