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Tag: Walking

Clay hands shaking on a light background, signifying a promise

Fat Loss, Fitness, Mindset, VIP Coaching, Weight Loss09/02/2024

My Promise to you

Illustration of a women in the 1950's flexing her bicep and standing in a strong pose

Fitness, Health, Mindset, Weight Loss04/08/2023

Women are overqualified!

Women sitting on a bench with the words 'Broken dreams club' on her jumper.

Health, Lifestyle, Mental Health, Mindset12/05/2023

Don’t be a bloody bench warmer

Sacking off your diet after 2 weeks text with apple and donut in the foreground

Fat Loss, Health, Lifestyle, Nutrition, Weight Loss21/10/2022

Sacking off your diet after 2 weeks?

Exercise Regime, Fitness, Lifestyle, Resistance Training, Running, Training, Weight Training02/09/2022

7 things we should be doing in our workouts but aren’t.

Tara Grimes Weight Loss Journey

Fat Loss, Fitness, Health, Mindset, Nutrition, Training, Weight Loss12/08/2022

My Personal Journey

Women photographed whilst training and in the gym

Fat Loss, Fitness, Health, Mindset, Nutrition, Training, Weight Loss17/06/2022

Changing bodies changes lives

Portrait of Tara on a dark background

Fat Loss, Fitness, Health, Lifestyle, Nutrition, Training, Weight Loss06/05/2022

Sorry to be the bearer of bad news 😥

What do your health and orange cordial have in common?

Fat Loss, Fitness, Health, Summer, Weight Loss08/04/2022

What do your health and orange cordial have in common?

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