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Tag: junk food

Christmas, Mindset, New year, VIP Coaching, Weight Loss08/12/2023

What’s the point of starting now, Tara?

Photo of a burger in a womens hands

Fat Loss, Health, Nutrition, Weight Loss10/11/2023

What type of dieter are you?

Tara Grimes standing against a pink background with the words 'Maturity Rocks' in white behind her

Fat Loss, Lifestyle, Mindset, Nutrition, Weight Loss26/05/2023

Maturity Rocks

Fat Loss, Mindset, Nutrition, Weight Loss29/04/2022

Lent is a life lesson in how not to diet…

Snacks and chocolate on a pink background

Bootcamp, Fat Loss, Health, Lifestyle, Mindset, Nutrition, VIP Coaching, Weight Loss22/04/2022

The F it food cycle

Carb Cycling, Clean Eating, Fat Loss, Fat Loss Mistakes, Healthy Mind, Nutrition14/06/2021

The Best Time to Eat Carbs

Alcohol, Fat Loss, Fat Loss Mistakes, Female Drinking, Healthy Mind, Mental Health, Wine07/06/2021

Can you booze and still lose?

Clean Eating, Fat Loss, Fat Loss Mistakes, Healthy Mind, Nutrition07/02/2021

Fat – Thin – Fatter

Clean Eating, Exercise Regime, Fat Loss, Fat Loss Mistakes, Fitness, Healthy Eating, Nutrition, Positive Mind13/12/2016

Using the ‘good’ to justify the ‘bad’

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