Happiness is NOT a destination…it’s a direction.
I’m sorry, I know I sound like one of those naff wall plaques…
But I’ve had a thought (rare these days 😂), and I’d like to share it.
See, I’ve worked with hundreds of ladies during my time in this industry…
And the successful ones all had something in common…
They were READY and open to change.
Let me explain…
If we aren’t happy as we are…
Staying still won’t change any of that.
Put simply, if we do what we’ve always done…
We get what we’ve always got.
The will to change is the important thing…
Much more important than achieving the changes we are after.
I think they call it “falling in love with the process” or something…
Rather than being married to the results.
A desire and willingness to change gives us ownership and autonomy…
It means that we start showing up for ourselves…
As the women we aspire to be…
It places the element of control back into our own hands…
And THAT is what is important.
All of this said, improving our health isn’t easy…
Whether it’s building muscle, getting fitter, reducing body fat or becoming stronger…
It’s not an easy process… Because it is just that… A PROCESS…
It’s a journey…
So, consider me the tour guide and my community as your travel companions…
There will be treacherous roads ahead, but together…?
We’ve got this.
Lots of love,
Tara “Sherpa” Grimes.
