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What about Menopause ACTION Month?

Photo of Tara Grimes on a pink background with the words 'What about Menopause Action Month?'

It’s been and gone now, but October was Menopause Awareness Month…

A day when all the men in the world get together and consider what we are going through…

YEAH, RIGHT! 😡

A day when all the teenage children unite to decide how they can help us in our plight…

FECKIN LIES! 

And a day when the whole medical profession digs deep and puts us first…

Oh, AND we will be able to get a doctor’s appointment on the day we phone up…

AMAZING… WILL THERE BE UNICORNS, TOO? 🙄🦄

See, inside Revive and Thrive, we know raising awareness is never a bad thing…

Having one dedicated month to something is pointless because you need support YEAR ROUND…

And realistic advice that actually makes sense – and actually WORKS.

None of us has gotten to this point in our lives without acquiring some wisdom along the way…

We aren’t fools and are sick of being treated in that way.

We are intelligent, strong, vital women with jobs, businesses, homes, families…

And a feck tonne of responsibility on top.

But we are at a stage in our lives where things are feeling tough…

Our bodies don’t feel like our own any more…(“Wait, I’m sure that bit didn’t used to look like that”)

Our minds sometimes don’t work like they used to (car keys in the fridge again?)

And our energy levels? 

Well, half the time, we feel like we are powered by those off brand batteries from the pound shop!

…And we might burn the house down like them too 😂

Now, we can’t change the natural process of ageing…

But we CAN adapt our lifestyles so that we give that incredible body of ours an advantage…

Oh, and then there’s the guidance and support of a professional coaching programme and its community, of course.

Awareness is all well and good…

But how about we make November Menopause ACTION Month?

This will actually make a difference and give you a fighting chance.

I’m offering you the support you DESERVE.

Who wouldn’t want that?

Coaching spaces are now open for women who are ready to get the best support available.

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*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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