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Weight Loss

Christmas, Mindset, New year, VIP Coaching, Weight Loss08/12/2023

What’s the point of starting now, Tara?

Words 'Happiness is not a destination' written on a road in paint

Mental Health, Mindset, VIP Coaching, Weight Loss01/12/2023

Happiness is not a destination

Photo of Tara Grimes on a pink background with the words 'What about Menopause Action Month?'

Health, Menopause, VIP Coaching, Weight Loss17/11/2023

What about Menopause ACTION Month?

Photo of a burger in a womens hands

Fat Loss, Health, Nutrition, Weight Loss10/11/2023

What type of dieter are you?

A women sititing on a bench wearing a red jacket, jeans with a sad look on her face, watching the world go by in a train station

Health, Mindset, VIP Coaching, Weight Loss03/11/2023

Is there such a thing as female ego?

A loaf of bread on a pink background with a red cross over the top

Fat Loss, Nutrition, Weight Loss13/10/2023

Are you still doing diets your mammy did?

Champagne bottle on a pink background

Health, Lifestyle, Mental Health, Mindset, Weight Loss06/10/2023

Champagne goals on a cider lifestyle

Illustration of a women in the 1950's flexing her bicep and standing in a strong pose

Fitness, Health, Mindset, Weight Loss04/08/2023

Women are overqualified!

An orange pencil ontop of a sheet of paper with mathematic sums written

Fitness, Health, Lifestyle, Mindset, Training, VIP Coaching, Weight Loss21/07/2023

“I couldn’t do it when life was easy”

Statue of liberty on a pink background with New York skyline in background

Health, Mindset, Nutrition, Training, VIP Coaching, Weight Loss16/06/2023

51 Year Old New York Mum loses 20lbs in 12 weeks

Tara Grimes standing against a pink background with the words 'Maturity Rocks' in white behind her

Fat Loss, Lifestyle, Mindset, Nutrition, Weight Loss26/05/2023

Maturity Rocks

Words 'menopause' in wooden blocks on a pink background

Health, Lifestyle, Weight Loss05/05/2023

Madness and Menopause

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