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Summer body anyone?

Inflatable beach toy versions of young, attractive individuals in stylish beachwear, each with a distinct pose and expression, against a minimalist background to highlight their features.

I know, I know…

You’re still in your fleecy-lined leggings…

Electric blankets still on the bed…

And hot chocolate is still your afternoon drink of choice…

But here’s the thing…

Women who are successful in looking and feeling good in the Summer…

START NOW.

Yes, you read that right.

Within the first months of the year is when Summer bodies begin their journey.

Inside Revive & Thrive, we aren’t in the business of quick fixes…

I think we are all old enough and wise enough to know that this attitude just doesn’t cut it.

We want long-term approaches for long-term results…

And that is why it’s never too soon to make a plan.

See, we want to work on attitudes, approaches and locking in new behaviours…

Not just scale weight loss.

And that kind of mindset change takes time (at least it does if it’s done RIGHT).

I am already working with ladies who have quite specific goals for the Summer of 2024…

And all of them are spending time imagining how the changes they are making will FEEL…

How they want to LOOK…

And how they want to PRESENT themselves to the world.

I suppose you could say they’re getting a good run-up on their new Summer lives…

I’d love to hear what you think about just giving yourself more time to get the job done properly, and not feel like you were having to rush.

Lots of love,
Tara
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*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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