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Something that’s JUST for you

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Do you ever feel like life is just throwing missiles at you?

Like giant feckin hailstones…

Coming thick and fast, and you can’t dodge them quick enough?

Please say “yes”… I can’t be the only woman who feels that way!

I was thinking about this on the weekend and concluded that, as a woman, this is why I love health and fitness so much…

So much of our lives is dictated by other people…

Workload, kids, husband, family… The list goes on…

We all have a ton of responsibilities that hold us hostage, right?

But how I eat…

How I move…

How I show up for myself…

Well, that’s completely in my control…

It’s just MINE. It’s something I have complete jurisdiction over…

That nobody can muscle in on! 😂

Remember when your kids were little, and you couldn’t finish a meal without them wanting a bit?

Or have a pee in peace without them sitting on your lap?

When you longed for something in your day that was just for you…

Well, that’s how I view my health.

And I want that for you, too.

Everyone should have something in their lives that just belongs to them…

That nobody else can influence or alter…

And that’s how I know that when I sign new ladies up to Revive & Thrive…

They’re entering a superb new chapter in their lives…

I love that for us…

And if you’re not QUITE ready yet, I get that too.

You can follow me on social media, and subscribe to my podcast. (Links below)

I’m happy to go at your pace,

Love,
Tara
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*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

Tara Grimes Fitness © 2024. All Rights Reserved.   |   [email protected]

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