Nov 1, 2016

“Bridesmaid duties gave me the motivation I needed”

Nov 1, 2016

“Bridesmaid duties gave me the motivation I needed”

After trying various different diets with little or no success, Ailish Daly discovered the key to her motivation lay in being asked to perform bridesmaid duties at her brother’s wedding.

Ailish unveiled her amazing new look at the big occasion on October 28, 2016, dazzling wedding guests as a stunning member of the bridal party.

After joining Tara’s group training programme at the beginning of May this year, Ailish (pictured above before embarking on her personal training journey with Tara), an environmental health officer, lost just under three stone in weight ahead of her brother’s wedding day – but gained so much more in terms of confidence and self-belief.

Ailish looking simply stunning as a bridesmaid on her brother’s wedding day

Ailish said she knew the journey to reaching her health and fitness goals wasn’t going to be easy, but puts her success down to Tara’s expert training style and continued advice and encouragement.

“I really didn’t think I would do it and achieve as much success with my weight loss as I did”, Ailish explains.

“In the end I lost just under three stone and was delighted when people started coming up to me and commenting on how well I looked.

“I was asked to be bridesmaid at my brother’s wedding and that was the motivation I needed to do something about how I looked and felt.

“Tara was so genuinely helpful every step along the way. She would give me advice on where I was perhaps going wrong, tips on what food choices to make, and was always there to answer any questions or concerns I had.

“Tara genuinely cares about her clients and is with them every step of the way. People have been coming up to me and asking what I have been doing to get to where I am and I have been telling them it’s all down to Tara’s help and advice.

“Taking part in Tara’s group programme has not only helped me reach my weight loss goal but has given me a huge confidence boost and that is worth more than anything.”

Transformation – Ailish has been receiving compliments from friends and family on her gorgeous new look!

If you would like to try out Tara’s new online Six-Weeks Better Bodies programme, simply click on the following link for more information

Who is
Tara Grimes

Tara is one of Ireland’s top Fitness & Weight Loss Experts.

Tara is a Certified Nutritionist and Accredited Personal Trainer who has helped transform thousands of clients in Ireland and the UK and her online business is now helping many more clients across the world. She runs several online businesses from her base in N.Ireland and distributes 100,000s of her popular weight loss meals to customers across the country.

A mum of 4, who is passionate about Women’s Health and Fitness, she knows exactly how to help women of every age get Leaner, Fitter and Stronger. Tara’s companies employ top-level performance coaches and she has a team of registered nutritionists providing support for online clients across the globe. Tara has been recruited by Bluechip companies to provide in-house employee Health & Wellness packages, consulted with Government Departments on Nutrition & Weight Management and worked with professional sports teams & elite athletes improve their Performance Nutrition.

Tara has extensive qualifications including, BA(Hons) Degree from University Of Ulster and MSc from Queens University, Belfast.  She is also a Certified MNU Nutritionist helping Clinical Populations improve their overall health. She features in top publications and is a guest writer for many health publications.

Transforming Women’s bodies and health is Tara’s specialist area. She has created an amazing community of followers and clients across the world and her Fat Loss and Fitness Programs specialise in Female Fat Loss & Health, Over 40’s Fat loss and how to manage & Optimise changing hormones. Fitness programs for all levels and all incomes. She has programs to suit everyone, no matter what their starting level is at.

Her business is based entirely on the success of her clients.

*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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