The whole point of my coaching programme is keeping it real…
It’s designed to be a real programme for real women with real lives.
No bullshit, just compassion, hard work and results.
Winnie is a busy secondary school teacher…
She reached out to me after a particularly cruel comment in school forced her hand…
Here’s what happened:
She’d perched on a desk to speak to students…
And heard a group of 14-year-old boys at the back of the class whispering about the desk collapsing.
She’d had to make her excuses and leave to go to the loo… She was crushed 💔
She knew they were just silly little boys and that their judgements should count for nothing…
But, for whatever reason, they’d hit a nerve.
The facade she’d carefully built that made her untouchable…
Gone… Devastated by a few thoughtless words.
She found the courage to reach up from that low spot, and raise her hand for me to help her.
She told me a story of how she didn’t have time to put herself first. Between her family, career and a ton of marking…
She was right. She didn’t have much time.
So we looked for high impact changes. Starting with looking at her food…
She told a story of the school canteen offering very little in the way of healthy inspiration.
Pretty soon, I’d built up a clear picture of her life and choices…
I’ll let you know what we came up with in the next post…
In true Tara style, I took no prisoners 😂
See you soon,
Tara
💚