Welcome to the final part of Ann’s incredible story…
Thank you for following this amazing journey…
I hope I managed to get across to you how emotional the whole process was for all concerned.
We were 3 months in, and the scales were going down…
Ann’s clothes were feeling looser…
And her pain levels were dropping in line with her weight loss…
Quite simply, a lighter body meant less stress on those injuries…
And Ann was really feeling the benefit now.
She was leaning into the accountability that she got from me…
The support and camaraderie of our community…
And the love and care of her ever-loyal family.
This woman never swerved a training session & managed her food like a champion.
I’m not saying she never fell off the wagon (everyone does!)…
But she always got straight back on.
Time was flying by, and Ann was getting stronger by the day…
The six-month mark came around, and it was time for the big weigh-in!
Ann had lost an incredible 5 stone in just 6 months!!!
She now weighed 11st 4lbs and was back down to a size 14.
But maybe more importantly…
Ann had formed new habits, and the best bit is that they are habits she feels able to keep long-term.
She’s learned ways of controlling her eating that she’d never even considered before…
Oh, and then I FORCED her into buying a swimsuit 😂
She was super reluctant, but I’m a big bully 🤣
Just as well, because now she does aqua aerobics 3 times a week!
The woman has practically grown fins, she loves it so much.
She’s back to leading a happy, busy, fulfilled life again…
She can care for her family in the way that she always loved…
And is no longer left on the sidelines of life.
It’s been a joy and an honour to work with a client like Ann…
She didn’t just want to drop a dress size for a wedding…
What we did has changed her life and the lives of those around her…
Made a REAL difference…
Now, that’s the kind of transformation that every coach wants to be involved in…
And it was my privilege to be able to help Ann get her life back…
Ann, I couldn’t be more delighted for you…
And to anyone reading these posts… I hope it’s given you some insight as to what we do here at Tara Grimes Fitness…
If you’d love to get stuck in yourself, and find out a bit more about what we do here and how we can support you…
You can apply and grab a call here.
Get all the information you need to make an incredible decision for yourself.
