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Let’s Say Goodbye to that Meno-Pot!

Menopause & Belly Fat Webinar

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Understand every aspect of how menopause is affecting your body and learn how to blast that meno-pot!

Get The Webinar Link Here

What You Can Expect From the Webinar

What you WON’T be getting is some drivel from someone who hasn’t even experienced menopause for themselves. I’m living it myself and I work with 1000’s of women who are currently pushing through the low-energy days, fighting the meno-belly and who are absolutely smashing menopause in the face.

Sound like something you want to be part of?

I recorded this webinar a short while ago and covered the following:

  • Learning how to tackle pesky sugar cravings
  • Understanding ways to help improve your sleep
  • The role hormones have to play during menopause
  • How to manage long term weight management
  • The best diet & fitness tips for reducing the meno-pot!
An image of Tara Grimes sittin gon a chair with the words 'Defeat the Meno-pot' in the foreground, to advertise her Menopause webinar

*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.

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