The Blueprint to Understanding Your Hormones
Grab Your Copy of My Hormone Blueprint
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This is my complete guide to understanding what role your hormones play in your health & weight loss during menopause
What You Can Expect From the Blueprint
Ladies, as we age our essential hormones begin to decline. Optimal hormone production and function are vital for our health, our fitness and of course, our weight! But not everyone fully understands the vital role hormones play in all of this.
Once you’ve got the Hormone blueprint you’re going to discover:
- Why your hormones are sabotaging your weight loss efforts... and what to do about it
- Why the gym routine you used to love could be the worst thing for you over 40... and what to do instead
- Your diet is your superpower when it comes to managing hormones... and MOST women are doing this ONE thing wrong
