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Welcome to Tara Grimes Fitness.

If you have made the decision to get leaner, fitter and healthier, then you need look no further. Having years of experience delivering amazing results for 1000’s of women, I understand how difficult it can be to sustain a healthy eating & exercise plan whilst living a busy, stressful life, I get it! My aim is to cut through the science, simplify your life and fast track your way to a better body.

Why Choose Tara

  • Will deliver results you want
  • Experience in getting results for clients
  • Programs are practical,simple and easy to follow
  • Years of experience in fitness industry
  • Understands what women need

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Latest From My Blog

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    Are you over 40 and having belly problems?
    September 18, 2018
  • Why you are not losing weight image0
    Why You Are Not Losing Weight
    June 21, 2018
  • Intermittent Fasting0
    Intermittent Fasting Myths
    March 13, 2018
Copyright @ Tara Grimes Fitness 2017