Are you ready to kickstart your fat loss journey ?
October 25, 2017
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April 4, 2018
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Tara's family friendly macro cookbooks sorted into meal times for convenience!

You will receive 4 books, Breakfast, lunch, dinner and desserts and snacks.

These books set out the portion sizes and the Macro nutrient break downs.

Complete nutrition information for each recipe including calories, carbohydrates, fats and protein.

A mix of proteins including chicken, pork, fish, beef and turkey.

Vegetarian options.

Step by Step guide listing all information in an easy to follow manner.

4 beautiful recipe books

  • Tara’s recipes are delish! Even my kids are enjoying these meals
    Diane, Co. Antrim

  • I love the recipes from the 10 day kickstart, I lost 9lb so i am using these to continue on with new meal ideas to hit my target weight.
    Josie, Co. Cork

“I am delighted and honoured to have partnered with SPAR Northern Ireland to represent them as their health and fitness ambassador. Cooking meals that are healthy,quick and on budget! These recipes are delicious, easy and will suit every member of the family and they are simple to prepare,
No gimmicks!”

SEND ME THE RECIPES

£12.00