6 Better Bodies Online Program by Tara

What is the 6 week Better bodies program?

Simple and easy to follow fatloss programe, designed to help you drop up to 141b’s in 6 weeks.

Designed to shred body fat and improve muscle tone/sculpt

Flexible food plan with everyday foods

Cheat meals / flexi meals to improve adherence

Tara provides PT accountability and communication regularly with participants

What do I recieve with 6 week
Better bodies program purchase?

Step by step workout video demos for workouts

3 additional recipe books for meal ideas

50 page downloadable e-book with nutrition and training tips

Access to a private members forum for daily motivation

Access to live video streams for online clients only

Discount codes for food and supplements

Why choose this program?

  • Rapid Results

  • Family friendly recipes that are easy to cook

  • No calorie or macro counting and easy to follow portion guidelines

  • Create your own meals from provided food lists or choice meals from your additional recipe books provided

  • Flexible free/cheat meals to allow for social life

  • Online support from Tara throughout the 6 weeks with access to private support page & daily motivational posts

“After a few c-sections I needed a program to tone up my flabby belly. I can’t believe the difference. Have done another 2 cycles of the 6week program. Lost 14 lbs and dropped 5% body fat”.
– Jenna, Co.Down

“I love this nutrition program because you can create your own meals and still have flexibility to have a few cheats meals, so you don’t feel deprived. I do the workouts from home so no gym subscriptions. I’ve lost 10lbs and dropped a dress size”
– Katie, Dublin.

“I’m a student so I find it hard to eat healthy & exercise. This program is so simple and flexible, when at Uni I use the flexible eating plan and when I’m organised I cook Taras delicious recipes. I’ve lost 9 lbs in 4 weeks”!
– Elaine, Belfast



Are you ready to make the change?

6 weeks to a better body awaits you!