An easy to follow program that turbo boosts your fat loss,
eliminates cravings, de-bloats and drops pounds.
This is a healthy and sustainable way to reboot your fat loss and improve a sluggish metabolism.
No juices, powders or pills.
Just real food and plenty of it from all food groups including carbs!
Shredding stubborn body fat
Lose the last 5-7lbs
Retain lean muscle whilst dieting
Just starting weight loss and like fab results
Perfect precursor to my no count 6 week better bodies program
Protect & Boost fat burning hormones for long term success
Enjoy normal everyday food
delicious detailed and easy to make recipes with 10 days of breakfast, lunches and dinners that you can customise to your liking.
This is not a one size fits all, it is customised to your current weight to ensure maximum fat loss.
A comprehensive list of foods for your 10 days so you know exactly what you have to buy in the supermarket.
10 minutes per day which is designed to catapult your metabolism to another level.
Suitable for all fitness levels with no equipment required. can be done in the comfort of your home.
You get support from me, you will not be left alone. You are entered into a private forum where I can answer any questions to ensure your 10 days are maximised for fat loss.