ATTENTION: IF YOU ARE 40 OR OLDER THEN YOU NEED TO READ BELOW AS IT MAY CHANGE YOUR LIFE!

Drop fat whilst protecting and improving key hunger & satiety hormone function.  Improve Thyroid function and metabolism which can be damaged during dieting phases.

TAKE 60 SECONDS
TO LEARN EVERYTHING YOU NEED TO KNOW

SEE THE RESULTS

HOW DOES

OVER 40'S LEAN & STRONG

WORK?

Female specific training to suit female muscle type, improve sluggish metabolism as we age and accurately designed workouts with specific prep ranges and sets to ensure  maximum results and a more toned physique. 

A flexible diet plan that allows you the foods you love whilst dropping fat.

  • Tailored calories to suit your current weight.  Not a one size fits all.

NO boring food! It’s important for me that you can shred fat whilst eating the foods that you love, even bread!

Private support and daily motivation. You get access to me and other members giving you support, experience and motivation on this program.

Female specific training program to blitz  tummy fat and achieve lean muscle tone on other parts of the body.

Decrease hunger by optimising hormones and increase your chance of long term sustainable results.

Turbo boost your metabolism and increase fat loss.

Frequently asked questions

You get access to certified nutritionists and personal trainers who have a combined experience of 50 years in helping clients achieve their body goals.  Nutritionists who understand the importance of optimising female hormones for fat loss.

Sign up today and get 50% discount on the Over 40’s specific nutrition and training program on the market.  Get personal access to the best trainers and fat loss specialists in the Industry.  Lifetime access to the Private FB support groups to get all your questions answered by experts.  Months and months of research, focus groups have been carried out to ensure this plan meets the needs of “Real Women”! You would pay £1000’s to get this information which we are providing for a price accessible to every woman.

As a woman and fitness/nutrition professional in my mid 40’s this program has been an ambition of mine for a few years.  I know how difficult it is to lose or maintain weight since turning 40.  Using my experience of utilising specific nutrition and training protocols with myself and with 1000’s of other Over 40’s females I know this program works, and works damn well!

This is for anyone who has tried and failed at other diets and has noticed that since they have gotten a little older they find it much harder to lose or maintain their weight.  It is also suitable for people who feel confused by all the conflicting diet and health messages out there in the mass media.  I will put that right for you, once and for all.  If you are struggling with changing hormones and it’s affecting your weight, this program will help you get results once and for all.

HIGH QUALITY E-BOOKS WITH EVERY PURCHASE

GET ACCESS NOW

With this program you all receive three e-books specifically tailored to answer all the big questions relating to fat loss, hormones and what exercises are best for toning and sculpting the over 40 body.  Easy to follow format.

Why Diet is so important as we get older?

Ladies,  I am that woman just like you, I know the answers to the question as I have the experience myself and helping 1000’s of other over 40 ladies finally get the answers and achieve their goal weight.

I have done my research and designed the program you want and that you feel you can follow and sustain. You have all helped me design this program through feedback and focus groups which we carried out with Over 40’s females, real women who want real results.

WHAT ELSE IS INCLUDED WITH THE PROGRAM?

WHEN YOU BUY

EXCLUSIVE ACCESS TO OUR FACEBOOK GROUP

Exclusive access to our FB group where you can talk to me and other highly experienced certified nutritionists, Personal Trainers and hormone specialists.  You can also talk to like-minded members who will you stay motivated and help support & encourage you

GET YOUR PROGRAM NOW!

OVER 40S LEAN & STRONG

£ 50
  • PROGRAMS
  • PRIVATE FACEBOOK
  • E-BOOKS
  • WORKOUT VIDEOS