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1-1 VIP Coaching

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Revive & Thrive

7 Day Jumpstart

Was £13  Now £7.80

Use code: BF40

10 Day Kickstart

Was £14  Now £8.40

Use code: BF40

10 Day Kickstart Follow On

Was £20  Now £12

Use code: BF40

Family Friendly Macro Cookbook

Was £12  Now £7.20

Use code: BF40

6 Weeks to a Better Body - 70% OFF

Was £79  Now £23.70

Use code: BF70

Over 40's Lean & Strong

Was £39  Now £23.40

Use code: BF40

Leave Lockdown Lean

Was £17  Now £10.20

Use code: BF40

6/1 Plan

Was £29  Now £17.40

Use code: BF40

Why not get all E-books for £99

Lifetime access to all the above e-book programs at a huge discount!

Easy to use Online Programs

Simple and easy to use online training and nutrition programs. Every program comes complete with recipe guides and a mix of training sets.

Tara Grimes Fitness and Nutrition Programs

The 6/1 Plan

6 Weeks to a better body​

10 Day Fat Loss Kickstart

Over 40's Lean & Strong

Family Friendly Macro Cookbook

7 Day Fat Loss Jumpstart

10 Day Kickstart follow on

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Click below to book a call. We’ll discuss your goals and find out if the programme is right for you.